Day 5: Cardio & Lower Focus | My T25 Workout Log
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![FOCUS T25 - Alpha [by Shaun T] - Treinar em Casa](https://www.treinaremcasa.pt/wp-content/uploads/2019/01/Calend%C3%A1rio-Alpha-Focus-T25.png "FOCUS T25 - Alpha [by Shaun T] - Treinar em Casa")